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Some Instructions For Learning How To Juggle A Soccer Ball

You would definitely need some instructions for learning how to juggle a soccer ball more efficiently. At first, you might go through several weeks of frustration to get even 5-6 juggles.

But with more practice you would soon reach 20, then 30 and then 50. Don't get discouraged in the first few days if your juggling is not up to your expectations, instead try and practice more so that you can juggle better.

Following The Instructions For Learning How To Juggle A Soccer Ball Would Result In:

•  Improving your touch with the ball.

•  Improving the ball control through your body parts.

•  Gaining confidence while dribbling.

•  Higher concentration levels.

•  More competency and ease while receiving the ball.

Wondering about how to juggle a soccer ball? Well, it is not as easy as you think. In the beginning, you can start juggling by practicing on the pavements. Start the bounce and keep the ball in motion. There are no shortcuts. In fact, the whole process can be very frustrating for almost all new players.

Go slow; you would soon show significant gains. You can start practicing with a ball that is a bit deflated so that it is more under control. Use your shoelace or the instep part of your foot for all the foot touches. Remember to use the fleshy part of your thighs for juggling. Keep the ball away from your knees as well as your toes.

Step By Step Instructions To Learn How To Juggle A Football Ball

•  Step one: Use a slightly deflated ball. Begin by juggling on a hard surface so that you get a good bounce. Drop the ball and let it bounce back to you. Just after it bounces again kick the ball to the height of your chest and then catch it. This would ideally be your first juggle. The sequence is called the drop bounce kick catch. Keep practicing till you can kick the ball back to the height of the chest.

•  Step two: The same as step one, the only difference being that now the sequence would be the drop bounce kick bounce kick catch. The number of kicks has been increased to two by using the same foot. Keep practicing till you get it right, and can do it for a count of at least 20.

•  Step three: By now you should be able to repeat the kick bounce kick sequence a number of times. In this step, try and kick the ball to the same height from where it was dropped.

•  Step four: Now let's get it a bit more challenging. Drop the ball, kick it and then catch it. This is the drop kick catch sequence.

•  Step five: You have to ultimately learn to juggle with your chest, feet and head in the similar fashion. Within a few weeks, you would definitely learn how to juggle a soccer ball.

You would probably need numerous practice sessions to master the art. You will also notice that you use your thighs more than the other parts for juggling. Avoid this and try a pattern instead, using all the parts of the body for juggling. Hope the mentioned instructions for learning how to juggle a soccer ball would prove beneficial for you. Keep practicing; soon you would be a good juggler.

Instructions For Learning How To Juggle A Soccer Ball | Soccer Skills | Soccer Juggling